FREQUENTLY ASKED QUESTIONS
Q: Will I fall asleep?
A: No, you will remain awake.
Q: Will I forget everything?
A: No, there may be some mild amnesia but you will remember most of what the therapist says.
Q: Will the therapist make me do silly things?
A: No, that only happens in stage hypnosis or in the movies.
Q: Will the therapist control my thoughts and actions?
A: No, the therapist does not have control over you, you do.
Q: How long does it take?
A: That depends on the issue, however, hypnotherapy is often a far less time consuming process than "talk" therapy.
Q: Can anyone be hypnotized?
A: Yes. We all have different types and levels of suggestibility but we can all be hypnotized.
Q: Does hypnosis feel good?
A: Most people find the hypnotic state pleasant and relaxing.
|