MY UNIQUE
SIX-SESSION PROGRAM
1. Getting to know your specific issues and concerns. Overview of how hypnosis works. Visualizing your Ideal Self.
2. Tips and Techniques for healthier eating. Creating a whole new relationship to food.
3. Releasing the emotional triggers to eating. Learning to eat when hungry and finish when full.
4. Discovering any self-sabotaging behaviors that interfere with your desire for a fit healthy body and learning to let them go.
5. Creating new healthy eating habits in a natural, easy way. This is not a diet, it’s a way of life!
6. Learning how to maintain your new body weight for the long-term.
THE METHODOLOGIES
HYPNOTHERAPY
Helping you to visualize the Ideal You at your ideal weight, implanting a powerful image in your subconscious mind.
PRACTICAL TIPS AND PROVEN TECHNIQUES
For healthier eating habits, all of which are outlined in the 50-page book on weight loss which comes with the program.
CORRECTIVE THERAPY
To uncover any hidden “secondary gain”.
CD FOR DAILY LISTENING
And repetition of the new behaviors, thereby locking them into your subconscious mind.
THE BENEFITS
* You are able to forget “Yo-Yo” diets and lose weight for good this time.
* You are able to instill new eating behaviors and habits into your subconscious mind with ease and no feelings of deprivation.
* You are able to discover the inner motivation you need to exercise and do other things you enjoy.
* You are able to finally let go of the excess weight that has been holding you bavck and hampering your self-esteem and physical well-being.
* You are able to become the True You, the person you always knew you could be – vibrant, healthy and fit for the rest of your life.
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